I Did Whole30 And I Won

I’ll admit, part of why I did Whole3o was to see if I could actually do it.  Call it a diet, a lifestyle or whatever you want, but let’s call a spade a spade here; it’s a challenge. Not only in the “I bet you could never do it without cheating,” aspect, but also whether or not it works. Does it actually make any noticeable difference? Is it sensible for a mother and family? Mostly it was the dare of it all, but the other aspects were certainly important, especially after seeing my body’s response. Continue reading “I Did Whole30 And I Won”